Alergare și jogging
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Primele 20 de minute Evaluare: 0 din 5 stele0 evaluăriA Runner’s High: My Life in Motion Evaluare: 5 din 5 stele5/5Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe Evaluare: 4 din 5 stele4/5Shoe Dog: A Memoir by the Creator of Nike Evaluare: 5 din 5 stele5/5Fast Girl: A Life Spent Running from Madness Evaluare: 4 din 5 stele4/5Marathon Man: My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World Evaluare: 4 din 5 stele4/5The Running Revolution: How to Run Faster, Farther, and Injury-Free—for Life Evaluare: 4 din 5 stele4/5Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Evaluare: 3 din 5 stele3/5Fast Girl: A Life Spent Running From Madness Evaluare: 3 din 5 stele3/5My Own Medicine: A Doctor's Life as a Patient Evaluare: 3 din 5 stele3/5Above the Clouds: How I Carved My Own Path to the Top of the World Evaluare: 4 din 5 stele4/5Eat And Run: My Unlikely Journey to Ultramarathon Greatness Evaluare: 4 din 5 stele4/5Mind Gym: An Athlete's Guide to Inner Excellence Evaluare: 3 din 5 stele3/5Whole Body Barefoot: Transitioning Well to Minimal Footwear Evaluare: 4 din 5 stele4/5Win at All Costs: Inside Nike Running and Its Culture of Deception Evaluare: 5 din 5 stele5/5Whole Body Barefoot: Transitioning Well To Minimal Footwear Evaluare: 4 din 5 stele4/5Running Like a Girl: Notes on Learning to Run Evaluare: 4 din 5 stele4/5Finding Gobi: A Little Dog with a Very Big Heart Evaluare: 0 din 5 stele0 evaluăriRelentless Forward Progress: A Guide to Running Ultramarathons Evaluare: 4 din 5 stele4/5The Road to Sparta: Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace Evaluare: 4 din 5 stele4/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Evaluare: 4 din 5 stele4/5Can't Nothing Bring Me Down: Chasing Myself in the Race against Time Evaluare: 4 din 5 stele4/5Jog On: How Running Saved My Life Evaluare: 4 din 5 stele4/5Finding Gobi: A Little Dog with a Very Big Heart Evaluare: 5 din 5 stele5/5Run the Mile You're In: Finding God in Every Step Evaluare: 5 din 5 stele5/5Strength Training For Runners : The Best Forms of Weight Training for Runners Evaluare: 2 din 5 stele2/5My Year of Running Dangerously Evaluare: 4 din 5 stele4/5
Toate despre Alergare și jogging
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Evaluare: 0 din 5 stele0 evaluăriDepression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Evaluare: 4 din 5 stele4/5The Perfect Medicine: How Running Makes Us Healthier and Happier Evaluare: 4 din 5 stele4/5Whole Body Barefoot: Transitioning Well To Minimal Footwear Evaluare: 4 din 5 stele4/5Chasing Trails: A Short Fun Book about a Long Miserable Run Evaluare: 4 din 5 stele4/5The Inner Runner: Running to a More Successful, Creative, and Confident You Evaluare: 4 din 5 stele4/5Running Smart: How Science Can Improve Your Endurance and Performance Evaluare: 4 din 5 stele4/5Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Evaluare: 3 din 5 stele3/5Eat And Run: My Unlikely Journey to Ultramarathon Greatness Evaluare: 4 din 5 stele4/5Strength Training For Runners: 3 Basics Of Weight Training For Runners Evaluare: 0 din 5 stele0 evaluăriThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Evaluare: 5 din 5 stele5/5Not Your Average Runner: Why You're Not Too Fat to Run and the Skinny on How to Start Today Evaluare: 5 din 5 stele5/5Whole Body Barefoot: Transitioning Well to Minimal Footwear Evaluare: 4 din 5 stele4/5Advanced Marathoning: Third Edition Evaluare: 5 din 5 stele5/5The Beginning Runner's Handbook: The Proven 13-Week RunWalk Program Evaluare: 4 din 5 stele4/5Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Evaluare: 5 din 5 stele5/5Triathlon Training Bible: A Triathletes Book Covering The Sports Diet/Food, Techniques, Gears, Ironman Exercises & More... Evaluare: 0 din 5 stele0 evaluăriEndure: Mind, Body, and the Curiously Elastic Limits of Human Performance Evaluare: 4 din 5 stele4/5My Year of Running Dangerously Evaluare: 4 din 5 stele4/5Showing Up: Get Comfortable Being Uncomfortable Evaluare: 5 din 5 stele5/5Marathon Training: The Underground Plan To Run Your Fastest Marathon Ever : A Week by Week Guide With Marathon Diet & Nutrition Plan Evaluare: 0 din 5 stele0 evaluăriRunning Man: A Memoir Evaluare: 5 din 5 stele5/5In the Spell of the Barkley: Unravelling the Mystery of the World's Toughest Ultramarathon Evaluare: 0 din 5 stele0 evaluăriThe Pants Of Perspective: One woman's 3,000 kilometre running adventure through the wilds of New Zealand Evaluare: 5 din 5 stele5/580/20 Running: Run Stronger and Race Faster by Training Slower Evaluare: 4 din 5 stele4/5Strength Training For Runners : The Best Forms of Weight Training for Runners Evaluare: 2 din 5 stele2/5Can't Nothing Bring Me Down: Chasing Myself in the Race Against Time Evaluare: 4 din 5 stele4/5
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