Cărți de Brett Stewart
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups Evaluare: 3 din 5 stele3/5Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability Evaluare: 0 din 5 stele0 evaluări7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program Evaluare: 5 din 5 stele5/57 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass Evaluare: 4 din 5 stele4/5Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level Evaluare: 0 din 5 stele0 evaluăriThe Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery Evaluare: 5 din 5 stele5/5Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts Evaluare: 0 din 5 stele0 evaluări7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Evaluare: 0 din 5 stele0 evaluări7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Evaluare: 0 din 5 stele0 evaluăriFunctional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness Evaluare: 0 din 5 stele0 evaluări