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Vidyamala Burch
VIDYAMALA BURCH is a founder and codirector of Breathworks, an organization offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness, and stress. In 2008...vizualizați mai multeVIDYAMALA BURCH is a founder and codirector of Breathworks, an organization offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness, and stress. In 2008 she published Living Well with Pain and Illness which is based on her Breathworks program. She has also produced meditation CDs and booklets available through Breathworks.vizualizați mai puține
Cărți de Vidyamala Burch
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program Living Well with Pain and Illness: The Mindful Way to Free Yourself from Suffering Evaluare: 0 din 5 stele0 evaluări