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Andy Puddicombe
ANDY PUDDICOMBE is currently the only Clinical Meditation Consultant in the United Kingdom with Medical Advisory Committee clearance for private practice. As a former Buddhist monk, he has trained ...vizualizați mai multeANDY PUDDICOMBE is currently the only Clinical Meditation Consultant in the United Kingdom with Medical Advisory Committee clearance for private practice. As a former Buddhist monk, he has trained extensively in meditation all over the world for more than 15 years. He returned to the UK in 2004 and set up the Headspace organization with one simple aim in mind: to demystify meditation and make it accessible and relevant to as many people as possible.vizualizați mai puține
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
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Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day Evaluare: 4 din 5 stele4/5
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Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day Evaluare: 4 din 5 stele4/5