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Claire Hayes
Dr Claire Hayes has worked in a variety of roles over the past thirty years, including principal teacher, clinical psychologist, lecturer, educational psychologist, executive coach...vizualizați mai multeDr Claire Hayes has worked in a variety of roles over the past thirty years, including principal teacher, clinical psychologist, lecturer, educational psychologist, executive coach, researcher and clinical director. The focus of her work continues to be on how best to help people cope with whatever is causing them distress. She has developed a particular format known as the ‘Coping Triangle’ to teach the basic principles of cognitive behavioural therapy (CBT) as a way of helping people understand the nature of their distress and take practical steps to do something to improve things. Her first book, Stress Relief for Teachers: The Coping Triangle, was published in 2006.Dr Hayes’s work with individuals and organisations has evolved from ‘coping with life’s challenges’ to welcoming them as opportunities to learn, grow and respond proactively. She currently works as a Consultant Clinical Psychologist (www.drclairehayes.ie) and as Clinical Director with Aware (www.aware.ie).vizualizați mai puține
Cărți de Claire Hayes
How to Cope – The Welcoming Approach to Life's Challenges: How You Can Turn Distress into Helpful Action From Mess to Minimalism: Obliterate Your Mess. Organize Your Space. Optimize Your Life. Evaluare: 0 din 5 stele0 evaluăriFinding Hope in the Age of Anxiety: Recognise it, acknowledge it and take your power back Evaluare: 0 din 5 stele0 evaluăriHow to Get It Done?: Be Productive and Push Yourself to Get More Work Done...when Life Unexpectedly Demands It Evaluare: 0 din 5 stele0 evaluări
Cărți audio de Claire Hayes
Aromatherapy: The Ultimate Guide to Using Essential Oils for Health, Beauty, and Home Evaluare: 4 din 5 stele4/5Massage Therapy Guide Bundle: 3 in 1 Bundle, Massage Therapy, Aromatherapy, Cupping Therapy Evaluare: 3 din 5 stele3/5How to Get It Done? Evaluare: 0 din 5 stele0 evaluări
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From Mess to Minimalism: Obliterate Your Mess. Organize Your Space. Optimize Your Life. Evaluare: 4 din 5 stele4/5