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Donald Altman
Donald Altman, MA, LPC, is a psychotherapist, a former Buddhist monk, and the award-winning author of several books, including One-Minute Mindfulness, The Mindfulness Toolbox, and ...vizualizați mai multeDonald Altman, MA, LPC, is a psychotherapist, a former Buddhist monk, and the award-winning author of several books, including One-Minute Mindfulness, The Mindfulness Toolbox, and The Mindfulness Code. He conducts mindful living and mindful eating workshops and retreats and trains mental health therapists and businesspeople to use mindfulness as a tool for optimizing health and fulfillment. He lives in Portland, Oregon.vizualizați mai puține
Cărți de Donald Altman
Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness Evaluare: 4 din 5 stele4/5Travelers: A Novel Evaluare: 0 din 5 stele0 evaluări