Evaluare: 3 din 5 stele
3/5
Încărcare
author
Ben Greenfield
Voted the National Strength and Conditioning Association (NSCA) Trainer of the Year in 2008, Ben Greenfield is recognized as one of the top fitness, triathlon and nutrition experts...vizualizați mai multeVoted the National Strength and Conditioning Association (NSCA) Trainer of the Year in 2008, Ben Greenfield is recognized as one of the top fitness, triathlon and nutrition experts in the nation, with multiple books and DVDs to his credit. He is the host of the popular Get-Fit Guy podcast at QuickAndDirtyTips.com with an average 170,000 downloads per month.
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance all over the world via his company, Pacific Elite Fitness. He also runs the Rock Star Triathlete, the Internet's top school for learning the sport of triathlon and the business of triathlon coaching. Ben's popular fitness, nutrition and wellness website (BenGreenfieldFitness.com) features blogs, podcasts, and product reviews. His credentials include: Bachelor's and Master's degrees from University of Idaho in sports science and exercise physiology, personal training and strength and conditioning certifications from the NSCA, a sports nutrition certification from the International Society of Sports Nutrition (ISSN), and over 10 years experience in coaching professional, collegiate, and recreational athletes from all sports. Ben is a top-ranked triathlete for Triathlon Northwest and has finished multiple Ironmans.vizualizați mai puține
Cărți de Ben Greenfield
Get-Fit Guy's Secrets to a Better Workout Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes Evaluare: 0 din 5 stele0 evaluăriHow to Qualify For Kona: The Ultimate Guide to Getting to the Big Island Evaluare: 0 din 5 stele0 evaluăriTales of Extreme Endurance: Endurance Planet's Big Book of Bravado Evaluare: 0 din 5 stele0 evaluări
Cărți audio de Ben Greenfield
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Evaluare: 5 din 5 stele5/5Boundless Parenting: Tools, Tactics and Habits of Great Parents Evaluare: 0 din 5 stele0 evaluăriFit Soul: Tools, Tactics and Habits for Optimizing Spiritual Fitness Evaluare: 5 din 5 stele5/5
Cărți audio narate
Fit Soul: Tools, Tactics and Habits for Optimizing Spiritual Fitness Evaluare: 5 din 5 stele5/5