Cărți de Scott Hamrick
Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 Evaluare: 2 din 5 stele2/5
Cărți audio de Scott Hamrick
Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60 Evaluare: 3 din 5 stele3/5Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años Evaluare: 0 din 5 stele0 evaluăriWorkouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches Evaluare: 0 din 5 stele0 evaluăriStretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury Evaluare: 0 din 5 stele0 evaluăriCore Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions Evaluare: 0 din 5 stele0 evaluăriBalance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga Evaluare: 0 din 5 stele0 evaluări