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SaBrina Beck
Sabrina Beck has been on the run emotionally since she was 16 years old. The Dung Bag Road is her first published book, and it is fitting that she should write about how she benefited from cognitiv...vizualizați mai multeSabrina Beck has been on the run emotionally since she was 16 years old. The Dung Bag Road is her first published book, and it is fitting that she should write about how she benefited from cognitive-behavioral therapy (CBT) in the hopes of helping others. She has been called many things, but author and artist had never made it onto that list until now.Sabrina has been a resident of Illinois since 1994. She received a Bachelor of Science degree in Workforce, Education, and Development in 2003, and an Applied Science degree in Health Information Technology in 2016. For many years, she has been a housewife, holds a substitute teacher certification, is a volunteer track throws coach for the local high school, and is currently a caregiver for her brother.She is Mom to three daughters, Nana of twin granddaughters, and a wife to Rob for over 22 years. She has served in officer roles for Zeta Zeta Sorority and has been a member since 1996. In 2014, she received the Massac County Helping Hands Award from United Way-Metropolis. Sabrina was a Massac County Drug Awareness Coalition (MCDAC) member from 2012 to 2020 and served on the Executive Board for many years. She was an integral part of the Drug-Free Communities Support Program federal grant committee, which was awarded to MCDAC in 2020.Sabrina reads and listens to books for fun and therapeutic benefits, practices sewing, enjoys walking, and participates in Senior Olympics. In January 2008, she fulfilled a dream of being on stage by playing a lead role in The Underpants at the Market House Theater in Paducah, Kentucky. She has participated in the Senior Olympics and finished fourth place in both discus and shot put at the 2019 National Senior Games in Albuquerque, New Mexico.Her story is filled with rough little edges, but she is courageous and committed to better mental health for herself and her children. She has overcome many obstacles in life, reaching a point in her journey battling depression where it is safe to share her story. She hopes to help others along their healing journey.vizualizați mai puține