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Jason Pawloski
Jason Pawloski, RDN, is a registered dietitian and fitness trainer with 15 years of experience helping people achieve their goals for physical health and mental well-being. As the ...vizualizați mai multeJason Pawloski, RDN, is a registered dietitian and fitness trainer with 15 years of experience helping people achieve their goals for physical health and mental well-being. As the first and only dietitian working in one of the largest integrated, behavioral health-led organizations in Arizona, Jason brings a unique approach to exploring the links between food choices and mental well-being. Throughout his professional career, Jason has frequently witnessed the link between what you eat and how you feel. In Foods for Thought Jason helps readers understand the complicated relationship between diet, gut health and mood. He simplifies what it means to “eat healthy” and encourages readers to get started on the journey to a healthier mind, body and lifestyle.vizualizați mai puține
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Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health Evaluare: 0 din 5 stele0 evaluări