Cărți de Karl Knopf
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Evaluare: 4 din 5 stele4/5Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle Evaluare: 0 din 5 stele0 evaluăriCore Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Evaluare: 0 din 5 stele0 evaluăriFoam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Evaluare: 4 din 5 stele4/5Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle Evaluare: 3 din 5 stele3/5