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Alecandra Baldec
I'm a writer and poet, both activities require an appreciation of open spaces within myself and without myself. "Zen Is Like You" is a modern contemplative approach to awareness, simplicity, and in...vizualizați mai multeI'm a writer and poet, both activities require an appreciation of open spaces within myself and without myself. "Zen Is Like You" is a modern contemplative approach to awareness, simplicity, and intimacy based on my own experiences of my daily meditation and Zen meditation practice, including my personal experiences of spiritual unity and mindfulness, happiness, inner peace and love. My intention is to make the benefits of meditation enjoyable to people who consider to get started with meditation. My intentions are also to help people discover the many ways of meditation and the many opportunities that meditation has to offer. I want to make meditation as accessible and as enjoyable as possible to anyone who is interested, regardless of their decent, gender, religion, education, lifestyle, or capability. My poetic interpretations of Bliss & Zen require experience, understanding, intuition of meditation knowledge both in a daily meditation ritual & in theory by reading about it. My writing is a way of expressing my gratitude and saying thanks to the family & influencers who are people that have been inspiring me throughout the years like teachers, instructors, friends, and spiritual personalities like Buddha, Deepak Chopra & the Dalai Lama. Every morning when I wake up I perform my daily meditation ritual to settle into my body, breath, gratitude, connections to people and things and with my book "Zen Is Like You" I share and give back my spiritual wealth and my enriched inner self and inner peace to all the people who want to get touched and enlightened by the many aspects of Yoga & Meditation! I have been blessed and enriched and now I am strong enough to give back and share my love for meditation with the world in "Zen Is Like You." May you get in touch with your Zen because "Zen Is Like You" Wishing you all the spiritual freedom, inner peace & strength you need to find Your Bliss & Zen! - Juliana Baldecvizualizați mai puține
Cărți de Alecandra Baldec
Yoga Anatomy: Organized Mind & Yoga Strength Training: Healing & Super Immunity With Yoga Fitness Hacks Meditation For Busy People & Yoga For Busy People: Beginner Tips & Fitness Hacks For Daily Workout Routine Evaluare: 0 din 5 stele0 evaluăriYoga Books For Beginners: Hatha Yoga For Beginners: Proper Yoga Techniques For Busy People Evaluare: 0 din 5 stele0 evaluăriWorkouts For Home: Strenght and Conditioning With Bliss: Yoga Techniques For Weight Loss & Detox, Autoimmunity & Healing Evaluare: 0 din 5 stele0 evaluări