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Angela Stafford
Angela Stafford has a Diploma of Health Sciences in Kinesiology. She is a blogger, public speaker, educator and author of hand-illustrated, wholefood cookbooks.
During her practi...vizualizați mai multeAngela Stafford has a Diploma of Health Sciences in Kinesiology. She is a blogger, public speaker, educator and author of hand-illustrated, wholefood cookbooks.
During her practice as a kinesiologist, Angela found that the problems many people faced physically and emotionally were a result of poor food choices and an inability to establish healthy habits. With this in mind, she chose to focus on inspiring positive change through food and education.
Wild Morsels was first self-published in 2005 and then published under the name Wild Vegan by New Holland publishers in 2011. The revised edition has been updated with healthier ingredients, nutrition information and new recipes.
With the raising of her own family, Angela also realised the importance of educating children about their bodies, food choices and cooking. The result was Fairytale Food Safari, A Wholefood Family Cookbook, self-published in 2013.
As an artist, Angela creates all artwork in her books (pencil drawings, watercolour illustrations and photography).
Angela's philosophy around food is to listen to the body, move away from processed foods and to embrace a whole food diet. Getting back to real food (fresh ingredients and tastes). She helps people to develop healthy habits one step at a time and to simultaneously be gentle with themselves in order to pave a realistic path to good health. She also teaches the importance of creativity in the kitchen, to make cooking fun!vizualizați mai puține