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Summary Guide: Breath: The New Science of a Lost Art: By James Nestor | The Mindset Warrior Summary Guide

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Summary Guide: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma: By Dr. Bessel van der Kolk | The Mindset Warrior Summary Guide: ( PTSD, Mental Health, Stress, Trauma Healing, Intervention )

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Summary Guide: Lifespan: Why We Age—and Why We Don't Have To: By David Sinclair | The Mindset Warrior Summary Guide: (Longevity, Anti-Aging, Inflammation, Epigenome)

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Summary Guide: Lies My Doctor Told Me - 2nd Edition: Medical Myths That Can Harm Your Health By Ken D. Berry, MD | The Mindset Warrior Summary Guide: (Longevity, Carnivore, Ketogenic Diet, Autoimmune)

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Summary Guide: Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career: By Scott Young | The Mindset Warrior Summary Guide: (High Performance, Skill Development, Self Taught, Project Management)

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Summary Guide: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: By James Clear | The Mindset Warrior Summary Guide: ( Goal-Setting, Productivity, High Performance, Procrastination )

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Summary Guide: You Are The Placebo: Making Your Mind Matter: by Joe Dispenza | The Mindset Warrior Summary Guide: ( Meditation, Spiritual Healing, Self Hypnosis, Epigenetics )

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Summary Guide: The Longevity Paradox: How to Die Young at a Ripe Old Age: By Steven Gundry M.D. | The Mindset Warrior Summary Guide: Anti-Inflammatory, Anti-Aging, Autoimmune Disease, Alzheimer's Prevention

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Summary Guide: The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight: by Dr. Valter Longo | The Mindset Warrior Su: ( Anti Aging Diet, Cell Regeneration & Weight Loss, Autoimmune Disease, Alzheimer's )

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Summary Guide: Spin Selling: Situation.Problem.Implication.Need-Payoff: By Neil Rackham | The Mindset Warrior Summary Guide: Sales & Selling, Management, Negotiation

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Summary Guide: Fast. Feast. Repeat.: The Comprehensive Guide to Intermittent Fasting: By Gin Stephens | The Mindset Warrior Summary Guide: ( Time Restricted Eating, Longevity, Ketosis, Weight Loss )