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The Whartons' Complete Strength Book: The Complete Resource for Muscular Balance and Stability
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The Whartons' Strength Book: Upper Body: Total Stability for Shoulders, Neck, Arm, Wrist, and Elbow
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The Whartons' Strength Book: Lower Body: Total Stability for Upper Legs, Hips, Trunk, Lower Legs, Ankles, and Feet
dinJim Wharton