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Allen Carr
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawa...vizualizați mai multeAllen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.
Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.
Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.vizualizați mai puține
Cărți de Allen Carr
The Illustrated Easy Way to Stop Drinking: Free At Last! Stop Smoking with Allen Carr: Includes 70-minute audio epilogue read by Allen Evaluare: 5 din 5 stele5/5The Illustrated Easy Way to Stop Smoking Evaluare: 4 din 5 stele4/5Allen Carr's Easy Way to Control Alcohol Evaluare: 4 din 5 stele4/5The Only Way to Stop Smoking Permanently Evaluare: 5 din 5 stele5/5Lose Weight Now The Easy Way: Includes Free Hypnotherapy Audio Evaluare: 4 din 5 stele4/5Easyway Express: Stop Smoking and Quit E-Cigarettes Evaluare: 5 din 5 stele5/5Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Evaluare: 5 din 5 stele5/5The Easy Way to Stop Gambling: Take Control of Your Life Evaluare: 4 din 5 stele4/5The Easy Way to Quit Sugar: The Illustrated Guide Evaluare: 5 din 5 stele5/5The Little Book of Quitting Evaluare: 5 din 5 stele5/5
Cărți audio de Allen Carr
The Easy Way to Stop Smoking Evaluare: 5 din 5 stele5/5Stop Smoking Now Evaluare: 5 din 5 stele5/5Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method Evaluare: 5 din 5 stele5/5The Easy Way to Control Alcohol Evaluare: 5 din 5 stele5/5The Easy Way for Women to Stop Smoking Evaluare: 4 din 5 stele4/5Stop Drinking Now: The original Easyway method Evaluare: 5 din 5 stele5/5Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Evaluare: 5 din 5 stele5/5Easyway Express: Stop Smoking and Quit E-Cigarettes Evaluare: 5 din 5 stele5/5Lose Weight Now: The Easy Way Evaluare: 4 din 5 stele4/5Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker Evaluare: 5 din 5 stele5/5
Podcasturi cu Allen Carr
Success Blueprint: One Listeners Success Blueprint For Us All To Follow 0% au considerat acest document utilEp. 21 Talking Fiction & Hollywood with Becca Tobin: Our guest this week is Becca Tobin. Becca is most well known as an actress and a co-host of the podcast, Lady Gang. Today we walk about Becca's podcast becoming a TV show, how reading helped her deal with grief, and her love of... 0% au considerat acest document utilRE 144: Gratitude is Key in Sobriety: “We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick What is gratitude, and how can this help us get and stay sober? Service and Gratitude go hand in hand. Here’s Paul’s Holiday challenge: Write... 0% au considerat acest document utilRE 162: Things Your Addiction Will Say in Your Own Voice: “Your addiction will lie to you in your own voice.” Your addiction will often appear to you as a voice in your head that sounds like your own rational thoughts. It will tell you that it's not really that big of a deal, that you are really in... 0% au considerat acest document util248 | How to Not Always be Working, correct vs right or wrong, dance, creativity, & tenderness with Marlee Grace: How to Not Always be Working with Marlee Grace on feeling feelings, boundaries, change, sobriety, art, more, correct and in alignment vs. right or wrong, job vs. hobbies. 0% au considerat acest document utilEP 248: Reader Question - Why can't I get unstuck?: “My subconscious does not want to change and it’s fighting my conscious desire to change … I feel like I need a brain transplant.” How do we move past the cycle of drinking and stopping and drinking and stopping over and over again and shift... 0% au considerat acest document utilEP 95: MindBody Mastery with Katelyn Michals: Annie was recently interviewed by Katelyn Michals, creator of MindBody Mastery podcast. Listen as Katelyn interviews Annie Grace about her own journey to recovery. Annie shares with Katelyn, how she applied Dr. John Sarno’s methods... 0% au considerat acest document utilEP 103: Naked Life Story: Steven: Tune in today as Annie Grace hears Steven’s Naked Life story! Follow along as Steven shares how he went from an all-American, non-drinking athlete in high school to slowly developing a problem with alcohol in college and young adulthood and... 0% au considerat acest document utilEP 247: Naked Life Story - Wyatt & Mary: In today’s episode, Annie talks with college professor Wyatt (who has changed their name and pronouns since the podcast was recorded) and their partner, Mary, a Grammy-nominated recording artist, about Wyatt’s journey to live alcohol free. Wyatt... 0% au considerat acest document util