Cele mai populare by Nelaco Press

8 Weeks to 30 Consecutive Pull-Ups

8 Weeks to 200 Consecutive Lunges

8 Weeks to 100 Consecutive Push-Ups

300 Push-Ups a Day 30 Day Challenge

300 Lunges a Day 30 Day Challenge

8 Weeks to 150 Consecutive Dips

300 Dips a Day 30 Day Challenge

300 Squats a Day 30 Day Challenge

8 Weeks to 200 Consecutive Sit-ups

100 Pull-Ups a Day 30 Day Challenge

8 Weeks to 200 Consecutive Squats

Stage Fight

300 Sit-ups a Day 30 Day Challenge