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    Barbell Logic

    Barbell Logic

    Barbell Logic

    evaluări:
    Lungime:
    510 episoade
    Limbă:
    English
    Format:
    Podcast

    Descriere

    Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
    Limbă:
    English
    Format:
    Podcast

    Episoade1 - 10 din 510 episoade

    Titlu

    How to Lift Forever - Beast Over Burden - #551

    We discuss how to lift forever. This is a mindset and approach to become and remain a l...

    27 minute
    		May 14, 2024

    Do the Work - Coaching Success - #550

    Do the work. A bad to do list executed aggressively is better than the "perfect" to do...

    13 minute
    		May 10, 2024

    Why & How Lifters Should Do Cardio - Beast Over Burden - #549

    We discuss why and how lifters should do cardio: what is most effective and why include...

    52 minute
    		May 07, 2024

    When to Hire Out - Coaching Success - #548

    Learn when to hire out to free up time from urgent, non-important tasks so you can foc...

    22 minute
    		May 03, 2024

    Recovery as the Limiting Factor - Beast Over Burden - #547

    We discuss recovery as the limiting factor. How addressing what you do outside the gym ...

    36 minute
    		Apr 30, 2024

    Take a Sabbath - Coaching Success - #546

    Take a sabbath. Take a day of rest, where you refresh. This doesn't necessarily mean y...

    4 minute
    		Apr 26, 2024

    Eat With Us! Our Go-To Healthy Recipes - Beast Over Burden - #545

    We share our go to healthy recipes. These are tasty, healthy, and enjoyable and help yo...

    26 minute
    		Apr 23, 2024

    Swing for the Fences! - Coaching Success - #544

    Swing for the fences! Don't leave anything on the table, give it your best shot, and g...

    28 minute
    		Apr 19, 2024

    Are More Sets Better? - Evidence Review - Beast Over Burden - #543

    Are more sets better? We dive into a new study and an associated article and headline. ...

    29 minute
    		Apr 16, 2024

    Enjoy the Pursuit Not the Outcome - Coaching Success - #542

    Enjoy the pursuit not the outcome. We are refine by the pursuit, by the difficult proc...

    17 minute
    		Apr 12, 2024