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Nathan Pallesen
Nathan Pallesen is the author of a series of books published by Sports Conditioning Online Limited. Each book contains practical & useful information, drills, exercises, training p...vizualizați mai multeNathan Pallesen is the author of a series of books published by Sports Conditioning Online Limited. Each book contains practical & useful information, drills, exercises, training plans, tips, tricks and more surrounding different areas of soccer conditioning. No matter which area you are seeking to improve we've got it covered including Pace, Power, Stamina, Strength, Agility & Soccer Fitness Testing. The common theme throughout the series of books is that no specialised, expensive equipment and no gym memberships are required to implement the training systems. This keeps all our materials affordable for all players and coaches a-like.vizualizați mai puține